Accountability plays vital role in any weight loss program. With people carrying their Smartphone everywhere, accountability is made possible at each and every moment of the day and night. It is daunting to select diet apps as there are several hundreds of apps in the market but these are the best ones.
Diet Assistant – Weight Loss
The approach of Diet Assistant is more structured to weight loss by providing different meal plans that suit different diet types. If you have a reason to start a new diet, it spits out meal plan to follow daily, with an easy description for every meal and a choice to replace it with something.
Are you looking for balanced and healthy diet plan to lose weight? You can get more than 130 diet plans with the help of Diet Point PRO. This app even tells how much you lose with each and every diet plan and also you can get checkable shopping list for all the plans.
It is considered as the best meal reminder that makes sure you will never miss meal again. This app is used by more than 5 million people across the world to lose weight.
Diet Point, it is the greatest collection of complete diet plan for weight loss with the best community of people, who help in motivating you during weight loss.
This app was developed by MyFitnessPal, which includes great selection of Aussie brands surprisingly. It takes much of guesswork out of calorie counting, so it comes down to how careful you are about logging food and keeping to calorie limit on daily basis. Also, you can use MyFitnessPal with multiple apps and devices like Fitbit, Runkeeper and Withings Wi-Fi scales.
Weight Watchers Mobile AU
The app is specifically designed for subscribers to weight watchers online program, makes it simple to track food and weight, calculate ProPoints and look the database for healthy recipes. The app offers some handy tools even if you are not a subscriber like cocktail, featured recipes and inspiring success stories.
Noom Weight Loss
This app will not just log the entire food you eat but also provide an instant feedback on what you are eating. Tells you which are healthy meals and which you need to cut down on. Unfortunately, the food database of the app is nowhere near as complete as MyFitnessPal’s so it is required to enter lots of meals manually.
My Diet Coach II- Weight Loss
Win the mental dieting game easily. Keep motivation alive, stay committed and try to lose weight fast. This app helps in motivating users, help them to keep on track, emotional eating, resist food cravings, exercise laziness and many other obstacles by perfect guidelines, motivational arguments, tracking challenges, helpful reminders with goal, get virtual rewards for achievements and motivational photos.
My Diet Diary Calorie Counter
Reach your weight goal faster with the help of My Diet Diary, weight loss sidekick. This app helps in tracking food, weight exercise, nutrition data, cholesterol and more to check whether you are on the track to lose weight, maintain weight and gain weight.
It helps in tracking major nutrients, make own custom foods, view progress reports, track exercises, recipe calculator and more. It helps in checking nutritional summary reports on daily basis.
Diet Watchers Diary
This is an outstanding all in one WW Type app which points calculators, diary management and built in point lists. The app is simple, stable and effective, and the hard mission to lose extra weight can be achieved with this app.
If you are reading this then you are looking to lose weight and acquire a leaner body. To get a lean body is more than going to gym and getting treadmill for about 45 minutes or 1 hour every day. For this reason you can select and try the diet plans from this app.
Scarsdale, it is specifically designed to help those who have selected DR. The main aim of the diet is to help patients who are facing cardiovascular disease to decrease weight, improving overall condition.
This app provides a simple calendar with order and menu for each day of your weight loss program. Thus, assisting daily life and relieves mind of task to remember two weeks period. Clients can change the diet start date at anytime according to their requirements.
Weight Loss Diet Plan
Weight Loss Diet Plan, this app shows the weight loss diet meal plan information, weight loss tips along with healthy diet menu recipes. This app is the right choice for you if you want to know how to diet and lose weight fast.
The app has tons of information about healthy recipes by category like chicken, beef, shrimp, soups, burgers, pork & lamb, sandwiches, vegetable, snack, dinner, lunch, breakfast and dessert.
Download Free Weight Loss Diet Plan App
Snacks for Diet
Think snacking before bed packs on pounds? You will be happy to know that a myth says eating in the evening leads to weight gain. Always, it should be like the amount of calories burnt is less than calories intake, either it is a day or night.
It is better to avoid citrus fruits, spicy foods, tomato sauce and more. Fatty foods hinder your ability to get good rest in the night since digesting them is harder. Avoid huge meals as it takes much energy to digest and go for small snack portions which can be digested easily.