Sometimes, it is tricky to keep track on your diet and calories but it is made very easy by installing some best apps on your iPhone. One can maintain their health journey safe by tracking calories perfectly in their body.
Lose It, it is the best weight loss program and calorie counter application developed by FitNow. It is an excellent app that is used for counting calories. Millions of people have already fallen in love with this app.
The user interface is simple as well as stunning. You will find a database of food and activity but can add a custom entry if you do not find what you are looking for.
Even you can set up recopies for complex foods.Also, the app includes barcode scanner so that you can log packaged foods without difficulty in typing information from box.
The best thing about this application is it can be used with or without internet connection.One can even gain more access to advanced features when an account is made at loseit.com.
Restaurant Nutrition, this iPhone app comes with exciting features to track the listed restaurants in the library and make you aware of nutritional and calorific value of all the food items on the menu.
Also, it helps in finding the exact nearby locations of restaurants. So, dining at restaurants will not be an issue as you can intake limited by looking at calories.
GoMeals, you can get this app for free and was developed by sanofi-aventis U.S. LLC. Actually, this free app is like three apps in one: restaurant locator, food tracker to record daily meals and nutrition database. This app tracks calories, proteins and fats.
The nutrition database is effectively powered by CalorieKing and includes nutrition details from all the top restaurant chains and most foods found in grocery stores. GoMeals assists to make healthier and right choices when you are looking to eat out.
Daily Workouts, this app was developed by Daily Workout Apps, LLC. This app offers some great 5 to 30 minute workout routines for women as well as men that steps through some best exercises that can be performed from the comfort of your home.
Daily Workouts, it is an excellent combination of different apps such as Daily ARM Workout, Daily AB Workout, Daily CARDIO Workout, Daily BUTT Workout and Daily LEG Workout.Also, the app features randomized completely body workouts. One can also create own custom routine for all the exercises.
All these proven exercises are perfectly demonstrated by certified personal trainer by targeting all the main muscles. One can strengthen and tone their body, just by spending few minutes on workouts.
Calorie Counter Pro
Calorie Counter Pro, it is a feature-rich app permits users to track each and every aspect of their health and was developed by MyNetDairy Inc. More than a food dairy, one can get diet planner, detailed nutrition database and recipes.
This app helps in keeping track of body measurement, exercise, sleep, blood pressure, water intake, daily steps, medications and more. One can get access to an online community which is supported by registered dietician. Health journal syncs perfectly with all the devices which includes iPad, iPhone and more.
CalorieKing Food Search
CalorieKing Food Search was developed by CalorieKing. Technically, the app does not keep track of your calories but if you are looking for the best way to check calories then look no more.
The CalorieKing Food Database is considered as the America’s reliable and contains 70,000 foods. The app even includes 200 restaurants and fast food chains. The app lists vital details like amounts of fiber, protein, trans fat, saturated fat, sodium, cholesterol and alcohol in each and every food item along with calorie information.
Calorie Counter by FatSecret
The usage of Calorie Counter app is very easy and it offers users with food’s nutritional value that you intake daily and keep track on the diet and exercise on daily basis. The key feature of this app is long-term analysis.
This free food dairy has some additional features. Along with the large nutrition database of grocery and restaurant foods, users can get manual barcode input, weight tracker and exercise diary. Information can be perfectly synchronized online to access from anywhere.
Calorie Counter & Diet Tracker
Calorie Counter & Diet Tracker, this application was developed by MyFitnessPal.com. This simple app makes calorie counting easy and fast. The food database of the app is largest with entries up to two million.
This app comes with barcode scanner so that you can find foods very easily when you are preparing them.The recipe calculator is an exclusive feature that permits you to enter own recipes to calculate nutritional contents.
Apart from being a calorie counter, the app has database of goal tracker, exercises, reports and the best way to connect with friends. The most exciting feature of the app is its ability to connect with your friends and check on the progress of each other.
Nutri-Find, this nutrition database was developed by S.Lotti. It is a universal app, which is an extensive and detailed nutrition database for chain restaurant foods and grocery foods.
Diet & Food Tracker – SparkPeople
All the users of SparkPeople.com website will definitely download this app on their iPhone. If you have not visited this site, you can register and get an account for free to customize or simply the app can be used without it.One can get calorie, food, weight and exercise tracker. Also, you can have meal plans customized on daily basis to goals if you like.
Meal Snap – Calorie Count Magic
It is a magical app that records of what you eat a lot easier. Simply, click the food picture you are eating and this app provides with complete nutritional calories and content of food. Of course it is the right guess but works exactly in most of the cases.
TracknBurn Calorie, Diet & Exercise Tracker
It provides almost same features like other apps listed and has a funny interface. It offers some technical features such as Resting Energy Expenditure and Basal metabolic Rate counter.
Fooducate, it is a diet tracker & healthy food nutrition scanner developed by Fooducate, Ltd. Ever wonder which grades you get in school related to diet? One can track calorie quality, diet and even bit of exercise with the help of Fooducate.
This app has a barcode scanner but can search for the product manually. The best thing about this app is you can learn about pros and cons of the food product. You can submit for analysis if the product is not in system. This is an excellent way to count calories but even helps in selecting healthier alternatives.