People are realizing the importance of staying healthy and are slowly but surely changing their lifestyle to lead a healthier life. The importance of exercising and eating healthy food could not have created a better impact. Also, it is a fact that the use of technology and gadgets helps them to remain focused and keeps them on track with their goals.
Even mobile phone can be used to track your health, and you can download apps that can keep a count of your calorie, provide you with diet schedules, help you with providing you an exercise plan and even track your progress. Given below are the top ten apps for counting your calories for windows Phone 8.
Livestrong.com has provided one of the most comprehensive calorie counter apps for windows phones with calorie count of over 600,000 food items. It can help you to schedule your diet plan, your exercise and fitness regime and track your progress and current status.
You can even get a breakdown of your dietary nutrients into carbohydrates, proteins and fats, all at the click of a button along with your daily calorie count. You can even modify and customize your daily consumption of calories depending on your personal goals.
It is one of the ultimate apps for tracking your calories on your windows phone. It has a list of calorie count of over 3,000,000 food items making it the largest database. It can provide you with customized diet plans to suit your specific needs.
It provides you with diets suggested by top dieticians and nutritionists and the diets followed by top sportsmen. It definitely makes losing weight and tracking your calories fun. You can even synchronize the app on the web and your PC to have it with your at all times.
Calorie Counter is a no nonsense app that provides an accurate calorie count. It provides you nutritional information on everything you eat and gives you the calorie count of each item.
It can help you track your weight, meals and exercise. It provides you with different dietary plans to choose from; it logs and records your daily activity to track your progress, and it provides you a weigh chart to aim to achieve that perfect weight. You can even sync it and use it anywhere and anytime by accessing it online.
Calorie Watch is a wonderful calorie control app for your windows phone. It aims to manage your calories like it’s a game, according to the diet plan and daily calorie intake set by you. If you have eaten less than your daily limit and burned a lot of calories in physical activities,
it will accumulate the remaining calories and provide you a bonus to eat one thing that is very high in calories at the end of the week. You can even set your own preferences and make a list of your favorite foods.
It is a very fancy app for windows phones meant for someone who likes the bling and the jazzy interface, but it is also very useful in functionality. It is useful in finding out the nutrition and calorie content of every food item that you eat and provides you diet plans, logs and graphs to track your progress and your current status.
Since it is a multiuser application, everyone in your family can use the same app and find out the current status of each other and get motivated to outperform the other.
If you are a foodie and cannot live without eating fast food and if you are a regular at McDonalds, KFC, Wendy’s, Subway, etc, but always wondered how much calorie you are consuming with every bite, then Fast Food Calories is the perfect app for you.
It provides you the breakdown of the nutrients and the calorie content of each and every item on the menus of the leading fast food chains. The developers and keep on adding more restaurants to their database every day to provide you a comprehensive list.
The only goal and objective of this app is to maintain your weight and optimize your fitness. There are no useless add-ons to the app; it provides a very simple interface for the user that offers very accurate results.
It analyses the calories consumed by you in a day and draws informative calorie charts for you to help you cut down on your calories. It also tracks your status even when you are offline.
Diet Planner is a new, upcoming and an insightful app to know the amount of calories you consume in a day. In addition to it, it also provides a breakup of the essential nutrients like proteins, cholesterol, calcium, potassium, etc in the food that you eat.You can even select the food item from categories that you would like to eat to get specific nutrients for your needs.
This app for windows phone is like your own personal weight analyser, you can check your BMI and BMR, track your daily calories and nutrients you get in each food item, enjoy the app’s ability to track your weight and visualize your weight according to your daily calorie intake and burning capacity.It also tracks and logs your results so that you can see the progress made by you so far. Finally, you will be able to see the visualized weight getting lost for real.
Daily Calories is one of the most accurate calorie calculators and weight analyzers that use a huge range of factors such as physical activity, gender, height, weight, age etc to give you the most definite result on your daily calorie intake and calorie burning. It also provides you Basal Metabolic Rate and relates all its calculation based on it. You can set targets to lose weight and actually see it translating on your body. It is one of the most entertaining apps that will make losing weight fun.
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